Description
| Product ID: | 9781899398812 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | GB |
| Title: | How to Master Anxiety |
| Subtitle: | All You Need to Know to Overcome Stress, Panic Attacks, Trauma, Phobias, Obsessions and More |
| Authors: | Author: Ivan Tyrrell, Joe Griffin |
| Page Count: | 250 |
| Subjects: | Coping with / advice about personal, social and health topics, Coping with personal problems |
| Description: | Select Guide Rating Looks at the way we understand and deal with a wide range of anxiety disorders. Based on the human givens approach to psychotherapy, this work contains science-based insights into human behaviour, our needs and the ways in which we get those needs met that will help you overcome a range of anxiety-led behaviours and take back control of your life. |
| Imprint Name: | HG Publishing |
| Publisher Name: | Human Givens Publishing Ltd |
| Country of Publication: | GB |
| Publishing Date: | 2006-11-03 |