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      Overcoming Childhood Trauma: A Self-Help Guide Using Cognitive Behavioural Techniques

      2 in stock

      Firm sale: non returnable item
      SKU 9781841190815 Categories ,
      Select Guide Rating
      A self-help guide for adults who have suffered emotional or physical abuse in childhood and are now left struggling with its legacy
      This book will help the sufferer understand the links between past trauma and present difficulties and offers ways to gain control over these ...

      £10.99

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      Description

      Product ID:9781841190815
      Product Form:Paperback / softback
      Country of Manufacture:GB
      Series:Overcoming Books
      Title:Overcoming Childhood Trauma
      Subtitle:A Self-Help Guide Using Cognitive Behavioural Techniques
      Authors:Author: Helen Kennerley
      Page Count:320
      Subjects:Violence and abuse in society, Violence in society, Cognition and cognitive psychology, Coping with / advice about personal, social and health topics, Popular psychology, Cognition & cognitive psychology, Coping with personal problems, Popular psychology
      Description:Select Guide Rating
      A self-help guide for adults who have suffered emotional or physical abuse in childhood and are now left struggling with its legacy
      This book will help the sufferer understand the links between past trauma and present difficulties and offers ways to gain control over these problems, allowing the individual to deal with intrusive memories, manage mood swings and build better relationships in adulthood.
      Imprint Name:Robinson Publishing
      Publisher Name:Little, Brown Book Group
      Country of Publication:GB
      Publishing Date:2000-05-25

      Additional information

      Weight226 g
      Dimensions197 × 129 × 19 mm