Description
| Product ID: | 9781839972676 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | GB |
| Title: | Things I Got Wrong So You Don't Have To |
| Subtitle: | 48 Lessons to Banish Burnout and Avoid Anxiety for Those Who Put Others First |
| Authors: | Author: Pooky Knightsmith |
| Page Count: | 224 |
| Subjects: | Coping with / advice about anxiety and phobias, Coping with anxiety & phobias, Self-help, personal development and practical advice, Self-help & personal development |
| Description: | Select Guide Rating This is a mental health guide from popular campaigner and educator Pooky Knightsmith, author of The Healthy Coping Colouring Book. Pooky describes her living experience with mental health and the things that have helped her and which she''s learnt along the way. The advice, ideas and guidance are sourced from many unlikely teachers and experiences, and there are tips at the end of each lesson for the reader. An internationally respected campaigner, Pooky Knightsmith has worked tirelessly to promote good child and adolescent mental health. Her knowledge, ideas and advice come not just from years of research and study, but from hard earned experience with PTSD, anorexia, self-harm and depression. |
| Imprint Name: | Jessica Kingsley Publishers |
| Publisher Name: | Jessica Kingsley Publishers |
| Country of Publication: | GB |
| Publishing Date: | 2022-04-21 |