Description
| Product ID: | 9781785925771 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | GB |
| Title: | A Practical Guide to Happiness in Adults on the Autism Spectrum |
| Subtitle: | A Positive Psychology Approach |
| Authors: | Author: Victoria Honeybourne |
| Page Count: | 192 |
| Subjects: | Autism and Asperger’s Syndrome, Autism & Asperger’s Syndrome, Coping with / advice about physical impairments / disability, Coping with disability |
| Description: | Select Guide Rating Breaking away from neurotypical ideals of happiness, this book offers simple techniques and exercises to help adults on the spectrum combat negative thoughts and improve their mental health. Practical and engaging, it tackles communication skills, self-awareness, workplace coping strategies and more, with a refreshing positive psychology approach. Clear and engaging, this book offers a refreshing positive psychology approach to mental health and autism. Moving away from neurotypical views of happiness, it sets out simple techniques to help adults on the spectrum improve their mental health. |
| Imprint Name: | Jessica Kingsley Publishers |
| Publisher Name: | Jessica Kingsley Publishers |
| Country of Publication: | GB |
| Publishing Date: | 2019-02-21 |