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      Chatter: The Voice in Our Head and How to Harness It

      4 in stock

      Firm sale: non returnable item
      SKU 9781785041969 Categories ,
      Select Guide Rating
      Turn your inner voice from critic to coachAs humans, we all have a special ability that is unique to our species: an inner voice.

      Turn your inner voice from critic to coach

      As humans, we all have a special ability that is unique to our species: an inner voi...

      £12.99

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      Description

      Product ID:9781785041969
      Product Form:Paperback / softback
      Country of Manufacture:GB
      Title:Chatter
      Subtitle:The Voice in Our Head and How to Harness It
      Authors:Author: Ethan Kross
      Page Count:272
      Subjects:Cognition and cognitive psychology, Cognition & cognitive psychology, Popular psychology, Popular psychology
      Description:Select Guide Rating
      Turn your inner voice from critic to coachAs humans, we all have a special ability that is unique to our species: an inner voice.

      Turn your inner voice from critic to coach

      As humans, we all have a special ability that is unique to our species: an inner voice. It helps us focus, achieve our goals and reflect on life’s most joyful moments. But it can also be our biggest enemy, chewing over painful emotions and replaying embarrassments, hijacking our thoughts to run amok with ‘chatter’. How does this source of wisdom turn into our biggest critic? And how can we take back control?

      These are the questions one of the world’s leading experts on the conscious mind set out to answer twenty years ago, when he started on an audacious mission — to study the conversations we have with ourselves. In this hugely anticipated book, that expert, the award-winning neuroscientist and psychologist Ethan Kross, reveals the sheer power of the inner voice, and shows us that we all possess a set of tools for harnessing it. Hidden in plain sight, they are in the words we use and the stories we tell ourselves, in the conversations we have with our loved ones and in the habits we undertake when tackling our goals. They are even sometimes in our bizarre rituals and lucky charms.

      Fascinating, entertaining and full of original insights and tips, Chatter will change the conversations you have with yourself forever, and help you lead a happier, more productive life.


      Imprint Name:Vermilion
      Publisher Name:Ebury Publishing
      Country of Publication:GB
      Publishing Date:2022-02-01

      Additional information

      Weight192 g
      Dimensions126 × 197 × 20 mm