Use coupon code “MARCH20” for a 20% discount on all items! Valid until 31-03-2025

Login / Register

Royal Mail express delivery to UK destinations

Regular sales and promotions

Stock updates every 20 minutes!

Cook. Nourish. Glow.: 120 recipes to help you lose weight, look younger, and feel healthier

Cook. Nourish. Glow.: 120 recipes to help you lose weight, look younger, and feel healthier

1 in stock

Firm sale: non returnable item

SKU 9781405924184 Categories Cookery (General), Products

Select Guide Rating
Containing over 100 delicious and easy-to-prepare recipes, this book equips you with the skills and knowledge to improve your health while empowering you to cook with confidence.

Make a change in 2022 with Cook. Nourish. Glow., filled with over 120 recipes to h...

£20.00

Buy new:

Delivery: UK delivery Only. Usually dispatched in 1-2 working days.

Shipping details

Shipping costs: All shipping costs calculated in the cart or during the checkout process.

Standard service (normally 2-3 working days): 48hr Tracked service.

Premium service (next working day): 24hr Tracked service – signature service included.

Royal mail: 24 & 48hr Tracked: Trackable items weighing up to 20kg are tracked to door and are inclusive of text and email with ‘Leave in Safe Place’ options, but are non-signature services. Examples of service expected: Standard 48hr service – if ordered before 3pm on Thursday then expected delivery would be on Saturday. If Premium 24hr service used, then expected delivery would be Friday.

Signature Service: This service is only available for tracked items.

Leave in Safe Place: This option is available at no additional charge for tracked services.

Description
Additional information

Description

Product ID:	9781405924184
Product Form:	Hardback
Country of Manufacture:	IT
Title:	Cook. Nourish. Glow.
Subtitle:	120 recipes to help you lose weight, look younger, and feel healthier
Authors:	Author: Amelia Freer
Page Count:	336
Subjects:	TV / Celebrity chef / eateries cookbooks, TV / celebrity chef cookbooks, Cookery for specific diets and conditions, Cookery / food by ingredient, Cookery for specific diets & conditions, Cookery by ingredient
Description:	Select Guide Rating Containing over 100 delicious and easy-to-prepare recipes, this book equips you with the skills and knowledge to improve your health while empowering you to cook with confidence. *Make a change in 2022 with Cook. Nourish. Glow., filled with over 120 recipes to help you lose weight, feel healthier, and eat better* ''One of Britain''s top Super Nutritionists'' Daily Mail ________ Following the phenomenal success of her bestselling first book, Eat. Nourish. Glow, Amelia Freer returns with her much-awaited cookbook Cook. Nourish. Glow. With over 100 delicious and easy-to-prepare recipes, Amelia equips you with the skills and knowledge to improve your health while empowering you to cook with confidence. A professional nutritional therapist, she promotes a gluten, refined sugar and dairy-free lifestyle instead of endless fad diets. Cook. Nourish. Glow. covers cooking in the simplest terms, featuring step-by-step visuals designed for the novice chef; how to use and prepare staple pantry ingredients; eating clean on the go; a ''naughty'' chapter - because living healthily is about consistency, not perfection - and a chapter full of dishes designed to combat gut-related issues. Recipes include: · FINE OMELETTE LAYERED with TOMATO and SAFFRON, TAPENADE and MIXED HERBS · SWEET POTATO CAKES with GRILLED TIGER PRAWNS and SAFFRON SAUCE · EGGS and LEEKS with TABASCO and TARRAGON DRESSING · FIG and RASPBERRY PANNA COTTA With Amelia''s help, anyone can learn how to assemble nourishing food in minutes using fresh ingredients that will transform how you look and feel.
Imprint Name:	Michael Joseph Ltd
Publisher Name:	Penguin Books Ltd
Country of Publication:	GB
Publishing Date:	2015-12-31

Additional information

Weight	1294 g
Dimensions	254 × 200 × 32 mm