Description
| Product ID: | 9780316592482 |
| Product Form: | Hardback |
| Country of Manufacture: | US |
| Title: | How to Deal |
| Subtitle: | With Fear, Failure, and Other Daily Dreads |
| Authors: | Author: Grace Miceli |
| Page Count: | 208 |
| Subjects: | Coping with / advice about anxiety and phobias, Coping with anxiety & phobias, Coping with / advice about stress, Assertiveness, motivation, self-esteem and positive mental attitude, Coping with stress, Assertiveness, motivation & self-esteem |
| Description: | Select Guide Rating A "fight or flight" manual for life (the fake one you live on the internet and the one you actually live). Grace Miceli''s How to Deal offers sly, illustrated observations about our daily anxieties: loneliness, Internet overwhelm, social anxiety, substance abuse, lack of boundaries, and all the other emotional obstacles millennials hurdle over in their earnest pursuit of mental health. With a mix of comic strips, modern day motivational posters, and illustrated lists and diary entries, the thematic chapters explore how your comfort zone may be a trap, places to hide your phone when you want to get things done (buried in the dirt of your dying houseplant...), and how to stay when you want to run away, while diary entries reveal self-imposed catastrophic thinking but also some loving introspection and a path to making peace with your demons. |
| Imprint Name: | Little, Brown & Company |
| Publisher Name: | Little, Brown & Company |
| Country of Publication: | GB |
| Publishing Date: | 2021-07-15 |
