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          Note to Self: The Secrets of Calm

          Note to Self: The Secrets of Calm

          Out of stock

          Firm sale: non returnable item
          SKU 9781988547657 Categories ,
          Select Guide Rating
          An inspirational personal development book including helpful tips and cute illustrations to aid with anxiety, overthinking and depression.

          This book is jam-packed with handy tips, bite-sized wisdoms & thoughtful illustrations to help you navigate through feelings like an...

          £9.99

          Buy new:

          Delivery: UK delivery Only. Usually dispatched in 1-2 working days.

          Shipping costs: All shipping costs calculated in the cart or during the checkout process.

          Standard service (normally 2-3 working days): 48hr Tracked service.

          Premium service (next working day): 24hr Tracked service – signature service included.

          Royal mail: 24 & 48hr Tracked: Trackable items weighing up to 20kg are tracked to door and are inclusive of text and email with ‘Leave in Safe Place’ options, but are non-signature services. Examples of service expected: Standard 48hr service – if ordered before 3pm on Thursday then expected delivery would be on Saturday. If Premium 24hr service used, then expected delivery would be Friday.

          Signature Service: This service is only available for tracked items.

          Leave in Safe Place: This option is available at no additional charge for tracked services.

          Description

          Product ID:9781988547657
          Product Form:Paperback / softback
          Country of Manufacture:CN
          Title:Note to Self
          Subtitle:The Secrets of Calm
          Authors:Author: Rebekah Ballagh
          Page Count:192
          Subjects:Self-help, personal development and practical advice, Self-help & personal development
          Description:Select Guide Rating
          An inspirational personal development book including helpful tips and cute illustrations to aid with anxiety, overthinking and depression.

          This book is jam-packed with handy tips, bite-sized wisdoms & thoughtful illustrations to help you navigate through feelings like anxiety, stress, worry, guilt & sadness.

          Within these pages you will find practical tools & insights to help you tackle your day-to-day tricky emotions.


          Imprint Name:Allen & Unwin
          Publisher Name:Allen & Unwin
          Country of Publication:GB
          Publishing Date:2020-11-03

          Additional information

          Weight342 g
          Dimensions150 × 179 × 20 mm