Description
| Product ID: | 9781914110146 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | GB |
| Title: | Climb Smarter |
| Subtitle: | Mental Skills and Techniques for Climbing |
| Authors: | Author: Rebecca Williams |
| Page Count: | 260 |
| Subjects: | Extreme sports, Extreme sports, Climbing and mountaineering, Climbing & mountaineering |
| Description: | Select Guide Rating The book will help climbers analyse mental strengths and weaknesses, set effective goals, change habits, overcome fear of falling, fear of failing, fear of injury and social anxieties affecting performance. You'll learn confidence, focusing skills, imagery and visualisation, and problem solving and creativity in your climbing. |
| Imprint Name: | Sequoia Books |
| Publisher Name: | Sequoia Books |
| Country of Publication: | GB |
| Publishing Date: | 2022-05-06 |