Description
| Product ID: | 9781913088347 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | GB |
| Title: | Strength Training for Speed |
| Subtitle: | Scientific Principles and Practical Application |
| Authors: | Author: James Wild |
| Page Count: | 248 |
| Subjects: | Sport: general, Sports & outdoor recreation, Sports training and coaching, Sport science, physical education, Track and field sports, athletics, Sports training & coaching, Sport science, physical education, Track & field sports, athletics |
| Description: | Select Guide Rating In the sporting world, everyone wants to be faster. This book demonstrates how to structure an evidence-based, progressive strength training program that will accelerate you toward your speed goals with maximum power and efficiency. |
| Imprint Name: | Lotus Publishing |
| Publisher Name: | Lotus Publishing |
| Country of Publication: | GB |
| Publishing Date: | 2022-10-28 |