Description
| Product ID: | 9781899579983 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | GB |
| Title: | Life with Full Attention |
| Subtitle: | A Practical Course in Mindfulness |
| Authors: | Author: Maitreyabandhu |
| Page Count: | 328 |
| Subjects: | Buddhist life and practice, Buddhist life & practice, Mind, body, spirit: thought and practice, Mind, Body, Spirit: thought & practice |
| Description: | Select Guide Rating An eight-week course on mindfulness, that teaches readers how to enrich their experiences by paying close attention to them. It introduces a different aspect of mindfulness - such as awareness of the body, feelings, thoughts and the environment - and recommends a number of easy practices; from trying out a simple meditation to reading a poem. |
| Imprint Name: | Windhorse Publications |
| Publisher Name: | Windhorse Publications |
| Country of Publication: | GB |
| Publishing Date: | 2009-09-04 |