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      Change Your Mind: Practical Guide to Buddhist Meditation

      3 in stock

      Firm sale: non returnable item
      SKU 9781899579754 Categories ,
      Select Guide Rating
      Provides traditional practices for the readers to learn how to exchange stress and anxiety for calm and clarity of mind, and transform anger and fear into kindness and self confidence. The author guides on meditation with anecdotes and tips, from his experience of teaching med...

      £12.99

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      Description

      Product ID:9781899579754
      Product Form:Paperback / softback
      Country of Manufacture:GB
      Title:Change Your Mind
      Subtitle:Practical Guide to Buddhist Meditation
      Authors:Author: Paramananda
      Page Count:196
      Subjects:Buddhism, Buddhism, Mind, body, spirit: thought and practice, Mind, Body, Spirit: thought & practice
      Description:Select Guide Rating
      Provides traditional practices for the readers to learn how to exchange stress and anxiety for calm and clarity of mind, and transform anger and fear into kindness and self confidence. The author guides on meditation with anecdotes and tips, from his experience of teaching meditation of more than 15 years.
      Imprint Name:Windhorse Publications
      Publisher Name:Windhorse Publications
      Country of Publication:GB
      Publishing Date:2005-11-04

      Additional information

      Weight288 g
      Dimensions206 × 140 × 12 mm