Flourish: A New Understanding of Happiness and Wellbeing: The practical guide to using positive psychology to make you happier and healthier

Description

Product ID:	9781857885699
Product Form:	Paperback / softback
Country of Manufacture:	GB
Title:	Flourish
Subtitle:	A New Understanding of Happiness and Wellbeing: The practical guide to using positive psychology to make you happier and healthier
Authors:	Author: Martin Seligman
Page Count:	368
Subjects:	Popular psychology, Popular psychology
Description:	Select Guide Rating Flourish builds on Dr Seligman's game-changing work on optimism, motivation and character to show how to get the most out of life, unveiling an electrifying new theory of what makes a good life - for individuals, for communities and for nations. ''Admirable and exciting'' -Sunday Times ''His most personal and boldest book so far'' -Nature ''This book will help you flourish.'' With this promise, internationally esteemed psychologist Martin Seligman begins Flourish, the first book to present his dynamic new concept of what well-being really is. Traditionally, the goal of psychology has been to relieve human suffering, but the goal of the Positive Psychology movement, which Dr Seligman has led for 15 years, is different - it''s about actually raising the bar for the human condition. Flourish builds on Dr Seligman''s game-changing work on optimism, motivation and character to show how to get the most out of life.
Imprint Name:	Nicholas Brealey Publishing
Publisher Name:	John Murray Press
Country of Publication:	GB
Publishing Date:	2011-05-05

Weight	438 g
Dimensions	233 × 155 × 28 mm