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          The Little Book of Serenity

          The Little Book of Serenity

          3 in stock

          Firm sale: non returnable item
          SKU 9781856754217 Categories ,
          Select Guide Rating
          A fully-illustrated guide to living a healthier, happier, calmer life from positive psychology practitioner, Cheryl Rickman.

          The Little Book of Serenity is a handy pocketbook full of simple practices and gentle pauses to help you bring greater calm to your everyda...

          £7.99

          Buy new:

          Delivery: UK delivery Only. Usually dispatched in 1-2 working days.

          Shipping costs: All shipping costs calculated in the cart or during the checkout process.

          Standard service (normally 2-3 working days): 48hr Tracked service.

          Premium service (next working day): 24hr Tracked service – signature service included.

          Royal mail: 24 & 48hr Tracked: Trackable items weighing up to 20kg are tracked to door and are inclusive of text and email with ‘Leave in Safe Place’ options, but are non-signature services. Examples of service expected: Standard 48hr service – if ordered before 3pm on Thursday then expected delivery would be on Saturday. If Premium 24hr service used, then expected delivery would be Friday.

          Signature Service: This service is only available for tracked items.

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          Description

          Product ID:9781856754217
          Product Form:Paperback / softback
          Country of Manufacture:CN
          Series:The Gaia Little Books
          Title:The Little Book of Serenity
          Authors:Author: Cheryl Rickman
          Page Count:96
          Subjects:Popular psychology, Popular psychology, Complementary therapies, healing and health, Gift books, Complementary therapies, healing & health, Gift books
          Description:Select Guide Rating
          A fully-illustrated guide to living a healthier, happier, calmer life from positive psychology practitioner, Cheryl Rickman.

          The Little Book of Serenity is a handy pocketbook full of simple practices and gentle pauses to help you bring greater calm to your everyday routine; part antidote to pandemonium and part guide to peaceful living amid the mayhem of modern life.

          Packed with practical tips and nourishing inspiration, Cheryl Rickman encourages readers to soften the edges of our busy lives by cultivating serene spaces and practices. Drawing on her knowledge as a wellness expert and positive psychology practitioner, exercises include everything from nature walks and meditation to creative play and journaling.


          Imprint Name:Gaia Books Ltd
          Publisher Name:Octopus Publishing Group
          Country of Publication:GB
          Publishing Date:2020-08-13

          Additional information

          Weight148 g
          Dimensions111 × 152 × 13 mm