Description
| Product ID: | 9781848502529 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | GB |
| Title: | Mindless Eating |
| Authors: | Author: Brian Wansink |
| Page Count: | 288 |
| Subjects: | Diets and dieting, nutrition, Diets & dieting |
| Description: | Select Guide Rating Every day, we each make around 200 decisions about eating. But studies have shown that 90 percent of these decisions are made without any conscious choice. This title lays bare the facts about our true eating habits to show that awareness of our patterns can allow us to lose weight effectively and without serious changes to our lives. Every day, we each make around 200 decisions about eating. But studies have shown that 90% of these decisions are made without any conscious choice. Dr Brian Wansink lays bare the facts about our true eating habits to show that awareness of our patterns can allow us to lose weight effectively and without serious changes to our lives. Dr Wansink''s revelations include: |
| Imprint Name: | Hay House UK Ltd |
| Publisher Name: | Hay House UK Ltd |
| Country of Publication: | GB |
| Publishing Date: | 2011-01-03 |