Fear: Essential Wisdom for Getting Through The Storm

Description

Product ID:	9781846043185
Product Form:	Paperback / softback
Country of Manufacture:	GB
Title:	Fear
Subtitle:	Essential Wisdom for Getting Through The Storm
Authors:	Author: Thich Nhat Hanh
Page Count:	240
Subjects:	East Asian and Indian philosophy, Oriental & Indian philosophy, Buddhist life and practice, Zen Buddhism, Popular psychology, Buddhist life & practice, Zen Buddhism, Popular psychology
Description:	Select Guide Rating Drawing on his years of experience as a celebrated Zen master, Thich Nhat Hanh shows that by mastering the practices of mindfulness you can learn to identify the sources of pain that cause fear and move past them to live a mindful and happy life. 'The monk who taught the world mindfulness' Time ''Thich Nhat Hanh does not merely teach peace; Thich Nhat Hanh is peace'' Elizabeth Gilbert When we''re not held in the grip of fear, we can truly embrace the gifts of life. Learn how to overcome the worries, insecurities and fears that hold you back in this perspective-shifting book. Drawing on his years of experience as a celebrated Zen master, Thich Nhat Hanh shows that by mastering the practices of mindfulness you can learn to identify the sources of pain that cause fear and move past them to live a mindful and happy life. ''The monk who taught the world mindfulness'' Time
Imprint Name:	Rider & Co
Publisher Name:	Ebury Publishing
Country of Publication:	GB
Publishing Date:	2012-11-15

Weight	242 g
Dimensions	163 × 215 × 13 mm