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      The Keys to Kindness: How Kindness Unlocks Wellbeing, Success and Purpose

      5 in stock

      Firm sale: non returnable item
      SKU 9781838854485 Categories ,
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      A deep-dive into kindness, the science behind it and how we can better build it into our lives, from the author of The Art of Rest

      Kindness can be your super-power. It feels good to be kind to others. And it feels good to receive kindness. Making the world better, in how...

      £10.99

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      Description

      Product ID:9781838854485
      Product Form:Paperback / softback
      Country of Manufacture:GB
      Title:The Keys to Kindness
      Subtitle:How Kindness Unlocks Wellbeing, Success and Purpose
      Authors:Author: Claudia Hammond
      Page Count:288
      Subjects:Ethics and moral philosophy, Ethics & moral philosophy, Behaviourism, Behavioural theory, Popular science, Popular psychology, Behavioural theory (Behaviourism), Popular science, Popular psychology
      Description:Select Guide Rating
      A deep-dive into kindness, the science behind it and how we can better build it into our lives, from the author of The Art of Rest

      Kindness can be your super-power. It feels good to be kind to others. And it feels good to receive kindness. Making the world better, in however small a way, feels good and does good. Did you know kinder bosses are more successful bosses? That paying it forward can help build a purpose-driven life? Being kind strengthens relationships. Acts of kindness, whether given or received, improve our mental and physical health.

      Drawing on the latest research from psychology and neuroscience, and her work in collaboration with the University of Sussex and the BBC, Claudia Hammond sets out a prescription for a kinder life that you can adapt to your own circumstances, and explains how to use this guidance for ourselves, others and the world.

      It''s time for a kindness revolution.


      Imprint Name:Canongate Books
      Publisher Name:Canongate Books
      Country of Publication:GB
      Publishing Date:2023-12-28

      Additional information

      Weight202 g
      Dimensions197 × 134 × 22 mm