Description
| Product ID: | 9781788603768 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | GB |
| Title: | The Burnout Bible |
| Subtitle: | How to tackle fatigue and emotional overwhelm naturally |
| Authors: | Author: Rachel Philpotts |
| Page Count: | 318 |
| Subjects: | Complementary and alternative medicine and therapies, Complementary medicine, Coping with / advice about illness and specific health conditions, Coping with / advice about stress, Diets and dieting, nutrition, Advice on careers and achieving success, Coping with illness & specific conditions, Coping with stress, Diets & dieting, Advice on careers & achieving success |
| Description: | Select Guide Rating Your essential guide to more energy, mental clarity and balanced moods without medication. **Winner 2024: The People''s Book Prize Beryl Bainbridge Award for First-Time Author** **Business Book Awards 2024 Finalist** Are you fed up of feeling tired, wired and unable to manage your mood? You are not alone. Many successful career women believe they thrive under pressure yet become susceptible to the negative effects of stress. Despite unexplained changes in their health, some ignore the warning signs and burn out. At best this leaves them unable to function and at worst it can lead to infertility, heart attack, stroke or dementia. Antidepressants are frequently offered for the symptoms of burnout but there is another way. In The Burnout Bible, registered nutritionist, functional medicine practitioner and mental health expert Rachel Philpotts shares:
All designed to help you beat burnout and feel revitalized, reenergized and restored. |
| Imprint Name: | Practical Inspiration Publishing |
| Publisher Name: | Practical Inspiration Publishing |
| Country of Publication: | GB |
| Publishing Date: | 2023-07-18 |