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The No Need To Diet Book: Become a Diet Rebel and Make Friends with Food

The No Need To Diet Book: Become a Diet Rebel and Make Friends with Food

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SKU 9781788547161 Categories Health & Fitness, Products

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How to be healthy without dieting.

Become a diet rebel and make friends with food.
Can you remember a time in your life without diets? Without seeing adverts for diets, hearing about diets, or being on a diet? Most of us would struggle to imagine it.

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Description
Additional information

Description

Product ID:	9781788547161
Product Form:	Paperback / softback
Country of Manufacture:	GB
Title:	The No Need To Diet Book
Subtitle:	Become a Diet Rebel and Make Friends with Food
Authors:	Author: Pixie Turner
Page Count:	304
Subjects:	Diets and dieting, nutrition, Diets & dieting
Description:	Select Guide Rating How to be healthy without dieting. Become a diet rebel and make friends with food. Can you remember a time in your life without diets? Without seeing adverts for diets, hearing about diets, or being on a diet? Most of us would struggle to imagine it. Our obsession with being healthy has driven us to push our bodies to the absolute limits, but still every year we''re told how unhealthy we are as a population. Despite a wealth of information at our fingertips, we get so much wrong about food and health. The No Need to Diet Book challenges misconceptions about what it is to be healthy and helps us make better friends with food, using evidence-based science.
Imprint Name:	Anima
Publisher Name:	Bloomsbury Publishing PLC
Country of Publication:	GB
Publishing Date:	2020-09-03

Additional information

Weight	224 g
Dimensions	129 × 197 × 26 mm