Description
| Product ID: | 9781787753006 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | GB |
| Title: | Yoga and Multiple Sclerosis |
| Subtitle: | A Practical Guide for People with MS and Yoga Teachers |
| Authors: | Author: Garth McLean |
| Page Count: | 368 |
| Subjects: | Coping with / advice about illness and specific health conditions, Coping with illness & specific conditions, Complementary therapies, healing and health, Complementary therapies, healing & health |
| Description: | Select Guide Rating Enhancing the physical and mental health of people with Multiple Sclerosis through key postures and breathing techniques, this guide shows how to manage specific symptoms of MS. It also provides advice on getting started with and maintaining a yoga practice, safety, and discussion on diet and nutrition, lifestyle and meditation. By providing an overview of key yoga postures and basic breathing techniques, this book demonstrates how people with Multiple Sclerosis can manage symptoms, and create a regular yoga practice in order to enhance physical and mental wellbeing. |
| Imprint Name: | Singing Dragon |
| Publisher Name: | Jessica Kingsley Publishers |
| Country of Publication: | GB |
| Publishing Date: | 2020-11-20 |