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          The Ultimate FODMAP Cookbook: 150 deliciously easy recipes to soothe your gut and nourish your body

          The Ultimate FODMAP Cookbook: 150 deliciously easy recipes to soothe your gut and nourish your body

          2 in stock

          Firm sale: non returnable item
          SKU 9781785041419 Categories ,
          Select Guide Rating
          Whatever cuisine you enjoy – British, Mediterranean, Mexican, Thai, Japanese or Middle Eastern – you’ll find innovative, healthy and delicious recipes in The Ultimate FODMAP Cookbook that will leave you feeling light and bright.

          Healthy gut, happ...

          £16.99

          Buy new:

          Delivery: UK delivery Only. Usually dispatched in 1-2 working days.

          Shipping costs: All shipping costs calculated in the cart or during the checkout process.

          Standard service (normally 2-3 working days): 48hr Tracked service.

          Premium service (next working day): 24hr Tracked service – signature service included.

          Royal mail: 24 & 48hr Tracked: Trackable items weighing up to 20kg are tracked to door and are inclusive of text and email with ‘Leave in Safe Place’ options, but are non-signature services. Examples of service expected: Standard 48hr service – if ordered before 3pm on Thursday then expected delivery would be on Saturday. If Premium 24hr service used, then expected delivery would be Friday.

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          Description

          Product ID:9781785041419
          Product Form:Paperback / softback
          Country of Manufacture:HK
          Title:The Ultimate FODMAP Cookbook
          Subtitle:150 deliciously easy recipes to soothe your gut and nourish your body
          Authors:Author: Heather Thomas
          Page Count:256
          Subjects:Cookery for specific diets and conditions, Cookery for specific diets & conditions
          Description:Select Guide Rating
          Whatever cuisine you enjoy – British, Mediterranean, Mexican, Thai, Japanese or Middle Eastern – you’ll find innovative, healthy and delicious recipes in The Ultimate FODMAP Cookbook that will leave you feeling light and bright.

          Healthy gut, happy body.

          Wondering what all the FODMAP fuss is about?

          If you suffer from digestive issues like IBS and Crohn’s disease, chances are not many types of food will agree with you and you might feel like your recipe options are limited. Now, thanks to The Ultimate FODMAP Cookbook, you no longer have to miss out on delicious food.

          FODMAPs are types of carbohydrates found in many foods that can cause digestive issues. The recipes in The Ultimate FODMAP Cookbook are based on extensive research carried out at Monash University in Melbourne, Australia. All dishes follow the low FODMAP diet and eliminate the foods likely to leave you with an upset stomach, with long term gut health as the ultimate goal.

          With 150 recipes from breakfast to dinner and everything in between, you are certain to find something that hits the spot. Whatever cuisine you enjoy – British, Mediterranean, Mexican, Thai, Japanese or Middle Eastern – you’ll find innovative, healthy and delicious recipes in The Ultimate FODMAP Cookbook that will leave you feeling light and bright.


          Imprint Name:Vermilion
          Publisher Name:Ebury Publishing
          Country of Publication:GB
          Publishing Date:2017-12-28

          Additional information

          Weight790 g
          Dimensions190 × 246 × 16 mm