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The Fast 800 Recipe Book: Low-carb, Mediterranean style recipes for intermittent fasting and long-term health

The Fast 800 Recipe Book: Low-carb, Mediterranean style recipes for intermittent fasting and long-term health

99 in stock

Firm sale: non returnable item

SKU 9781780724133 Categories Products, Special Diets & Slimming

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A fabulous companion cookbook to The Fast 800 that offers a collection of delicious, nutritious recipes to help you incorporate the 800-calorie programme into your daily life.

This fabulous companion cookbook offers a collection of delicious, nutritious recipes to hel...

£18.99

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Description
Additional information

Description

Product ID:	9781780724133
Product Form:	Paperback / softback
Country of Manufacture:	CN
Series:	The Fast 800 Series
Title:	The Fast 800 Recipe Book
Subtitle:	Low-carb, Mediterranean style recipes for intermittent fasting and long-term health
Authors:	Author: Dr Clare Bailey
Page Count:	256
Subjects:	Fitness and diet, Fitness & diet, Health and wholefood cookery, Health & wholefood cookery
Description:	Select Guide Rating A fabulous companion cookbook to The Fast 800 that offers a collection of delicious, nutritious recipes to help you incorporate the 800-calorie programme into your daily life. This fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme into your daily life. Dr Clare Bailey, GP, and acclaimed food writer Justine Pattison have created meals which are tasty and easy to make, from breakfasts and brunches, soups and shakes to more substantial suppers and even occasional indulgent treats. All the recipes are based on the low-carb Mediterranean style of eating now proven to revolutionise your health. Whether you are embarking on an intensive weight-loss programme to prevent or reverse Type 2 diabetes, or simply want to bring down your blood pressure and cholesterol and improve your mood and general health, The Fast 800 Recipe Book will inspire you to change the way you eat for ever.
Imprint Name:	Short Books Ltd
Publisher Name:	Octopus Publishing Group
Country of Publication:	GB
Publishing Date:	2019-06-13

Additional information

Weight	828 g
Dimensions	246 × 190 × 21 mm