Description
| Product ID: | 9781718211476 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | US |
| Title: | Strength Zone Training |
| Subtitle: | The Most Effective Method for Maximizing Muscle Development |
| Authors: | Author: Nick Tumminello |
| Page Count: | 328 |
| Subjects: | Exercise and workouts, Exercise & workout books, Sports training and coaching, Bodybuilding, Sports training & coaching, Bodybuilding |
| Description: | Select Guide Rating Strength Zone Training redefines full range of motion training. Its workout programs eliminate redundant exercises you don’t need and include the missing exercises you need to do to maximize strength. It is a blueprint for building muscle with a purpose. |
| Imprint Name: | Human Kinetics |
| Publisher Name: | Human Kinetics Publishers |
| Country of Publication: | GB |
| Publishing Date: | 2022-04-22 |