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      Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Personal Workbook)

      8 in stock

      Firm sale: non returnable item
      SKU 9781708315955 Categories ,

      Want to overcome negative feelings? Feel like you aren''t good enough? Need help dealing with stress? 

      Author Thibaut Meurisse presents a hands-on companion to his book Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings.
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      £6.99

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      Description

      Product ID:9781708315955
      Product Form:Paperback / softback
      Country of Manufacture:GB
      Series:Mastery Series Workbooks
      Title:Master Your Emotions
      Subtitle:A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Personal Workbook)
      Authors:Author: Thibaut Meurisse
      Page Count:84
      Subjects:Psychology: emotions, Psychology: emotions, Self-help, personal development and practical advice, Self-help & personal development
      Description:

      Want to overcome negative feelings? Feel like you aren''t good enough? Need help dealing with stress? 

      Author Thibaut Meurisse presents a hands-on companion to his book Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings.

      Master Your Emotions is your ''how-to'' manual to improve your emotional state. With the help of this personal workbook, you''ll be able to integrate the lessons from the book more deeply. As a result, you''ll start regaining control over your emotions, which will help you become happier and more optimistic. 

      The Master Your Emotions Personal Workbook will help you:

      • Develop a better understanding of how emotions work
      • Identify the behaviors and activities that negatively affect your mood 
      • Replace negative emotions with positive ones
      • And much more. 

      If you want practical exercises to help you take control of your mood and experience a deeper sense of fulfillment, you''ll love Master Your Emotions Personal Workbook. This is the perfect companion to Master Your Emotions. 


      Imprint Name:Independently Published
      Publisher Name:Independently Published
      Country of Publication:GB
      Publishing Date:2019-12-05

      Additional information

      Weight136 g
      Dimensions152 × 228 × 13 mm