Description
| Product ID: | 9781646045051 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | GB |
| Title: | The Resilience Workbook for Women |
| Subtitle: | A Transformative Guide to Discover Your Inner Strength, Conquer Adversity, and Achieve Your Goals |
| Authors: | Author: Hope Kelaher |
| Page Count: | 128 |
| Subjects: | Self-help, personal development and practical advice, Self-help & personal development |
| Description: | Select Guide Rating Discover how you can transform your life through the principles of resilience using this workbook for women of all ages. You''ll embark on a journey of self-empathy, self-esteem, and self-confidence by immersing yourself in exercises to help you foster your own unique resiliency. You''ll learn problem-solving skills, coping methods, and confidence-boosting tips that will enable you to move through your daily life in a more courageous, determined, and successful way. The Resilience Workbook for Women illuminates, encapsulates, and unlocks the inner resilience that all women possess. By making your way through this workbook, you will learn specific ways to harness the power of resilience in circumstances such as: Break ups and/or divorce, mental and physical illness, career challenges, physical and sexual trauma, loss, childbearing challenges, natural disasters, and even the more covert obstacles such as racism, sexism, and other areas of disenfranchisement. Create purpose and spark true joy in your life with The Resilience Workbook for Women. |
| Imprint Name: | Ulysses Press |
| Publisher Name: | Ulysses Press |
| Country of Publication: | GB |
| Publishing Date: | 2023-09-12 |