Description
| Product ID: | 9781642500806 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | US |
| Title: | Awakening From Anxiety |
| Subtitle: | A Spiritual Guide to Living a More Calm, Confident, and Courageous Life (Overcome Fear, Find Anxiety Relief) |
| Authors: | Author: Rev. Connie L., MA, LMFT Habash |
| Page Count: | 224 |
| Subjects: | Coping with / advice about anxiety and phobias, Coping with anxiety & phobias |
| Description: | Select Guide Rating For over 25 years as a psychotherapist, Yoga teacher, and Interfaith minister, Rev. Connie L. Habash has helped spiritual people like you overcome their worry, fear, stress, and anxiety to feel more calm within and live happier, divinely-inspired lives. Now, she''s bringing you Awakening from Anxiety, a book which will provide the reader with psycho-spiritual tools to deepen spiritual awakening and calm fears. Guide to Anxiety Relief for Spiritual People“…a wonderful guide for anyone interested in awakening to a level of consciousness where anxiety simply does not exist.” ―Leonard Jacobson, author of Journey into Now and founder of the Conscious Living Foundation Awakening from Anxiety author and counselor, Connie Habash, has helped hundreds of spiritual people like you overcome fear, experience anxiety relief, regain happiness, and feel calmer from within. Spiritual people can suffer from anxiety and depression too. Often, people on a spiritual path have high expectations for themselves–so much so that they become more susceptible to perfectionism and high-functioning anxiety. Sometimes, traditional relaxation techniques either don’t work, don’t last, or, in some cases, actually increase their anxiety. The missing keys to managing anxiety. Psychotherapist, yoga teacher, and interfaith minister Rev. Connie L. Habash shows us a way to transform our perceptions using mindful awareness, to overcome fear, awaken from stress and worry, and deepen our spiritual awakening. In over 25 years as a counselor helping spiritual people overcome anxiety, Rev. Connie has taught that it takes more than chanting mantras, stretching, or relaxation techniques to calm anxiety. It requires a transformation in perception and a conscious response to thoughts and emotions. Discover:
If you benefited from books such as Stop Anxiety from Stopping You; Spiritual Practice for Crazy Times; or First, We Make the Beast Beautiful; Awakening from Anxiety is a book you need to read. |
| Imprint Name: | Mango Media |
| Publisher Name: | Mango Media |
| Country of Publication: | GB |
| Publishing Date: | 2019-08-29 |
