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      Safe Movement for All Spines: A Guide to Spinal Anatomy and How to Work with 21 Spine and Hip Conditions

      2 in stock

      Firm sale: non returnable item
      SKU 9781623177980 Categories ,
      Select Guide Rating
      A comprehensive resource for yoga teachers, pilates instructors, and movement therapists--exercises, ergonomic adjustments, and daily-living activities for back pain, scoliosis, disc disease, and 18 other spinal conditions

      Safe Movement for All Spines <...

      £24.00

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      Description

      Product ID:9781623177980
      Product Form:Paperback / softback
      Country of Manufacture:GB
      Title:Safe Movement for All Spines
      Subtitle:A Guide to Spinal Anatomy and How to Work with 21 Spine and Hip Conditions
      Authors:Author: Gwen Miller
      Page Count:448
      Subjects:Self-help, personal development and practical advice, Self-help & personal development
      Description:Select Guide Rating
      A comprehensive resource for yoga teachers, pilates instructors, and movement therapists--exercises, ergonomic adjustments, and daily-living activities for back pain, scoliosis, disc disease, and 18 other spinal conditions

      Safe Movement for All Spines is an essential guide for all movement therapists and teachers. With ready-made exercises and easy adaptations, yoga instructors, pilates teachers, and fitness instructors will learn:

      • How to distinguish among different common spinal pathologies and mechanical dysfunctions--plus appropriate interventions and adjustments for each
      • All about osteoporosis, spinal stenosis, hypermobility syndromes, and more
      • Guidelines for appropriate movement and injury prevention
      • How to work safely and effectively with both pre- and post-surgical clients
      • Targeted programs for specific back-pain issues

      Accessible and easy to understand, the lessons and practices from Safe Movement for All Spines are appropriate to share with clients practicing at home or in the studio. 

      Each condition is clearly explained with detailed illustrations and real-life examples, making for an empowering and educating experience. An invaluable resource, Safe Movement for All Spines is an up-to-date must-have for every yoga or pilates teacher’s reference library.
      Imprint Name:North Atlantic Books,U.S.
      Publisher Name:North Atlantic Books,U.S.
      Country of Publication:GB
      Publishing Date:2023-05-09

      Additional information

      Weight744 g
      Dimensions178 × 235 × 28 mm