Description
| Product ID: | 9781621069010 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | GB |
| Title: | If You're Freaking Out, Read This |
| Authors: | Author: Simone DeAngelis |
| Page Count: | 128 |
| Subjects: | Self-help, personal development and practical advice, Self-help & personal development |
| Description: | Select Guide Rating A coping skills book based on approved therapies and personal experience. Is everything terrible? Is your life going to shit and your brain''s convinced you that you''re utterly screwed? Have you found yourself in a dark place with no way out? Are you having trouble holding onto reality and getting out of the dumps? All of the above? Sounds like you''re freaking out. Simone has been there, and she made herself a book to remind her exactly what to do to get herself out of danger, and now it can help you too! |
| Imprint Name: | Microcosm Publishing |
| Publisher Name: | Microcosm Publishing |
| Country of Publication: | GB |
| Publishing Date: | 2019-11-25 |