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      Not for Happiness: A Guide to the So-Called Preliminary Practices

      2 in stock

      Firm sale: non returnable item
      SKU 9781611800302 Categories ,
      Select Guide Rating
      From the author of What Makes You Not a Buddhist comes a fresh look at the foundations of Tibetan Buddhist practice, with practical advice and guidance for the modern practitioner

      Do you practice meditation because you want to feel good? Or to help you re...

      £16.99

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      Description

      Product ID:9781611800302
      Product Form:Paperback / softback
      Country of Manufacture:US
      Title:Not for Happiness
      Subtitle:A Guide to the So-Called Preliminary Practices
      Authors:Author: Dzongsar Jamyang Khyentse
      Page Count:240
      Subjects:Buddhist life and practice, Buddhist life & practice
      Description:Select Guide Rating
      From the author of What Makes You Not a Buddhist comes a fresh look at the foundations of Tibetan Buddhist practice, with practical advice and guidance for the modern practitioner

      Do you practice meditation because you want to feel good? Or to help you relax and be “happy”? Then frankly, according to Dzongsar Jamyang Khyentse, you are far better off having a full-body massage than trying to practice the Dharma.

      Genuine spiritual practice, not least the Ngöndro preliminaries, will not bring the kind of comfort and ease most worldly people crave. Quite the opposite, in fact. But if your ultimate goal is enlightenment, Ngöndro practice is a must, and Not for Happiness your perfect guide, as it contains everything an aspiring practitioner needs to get started, including advice about:

      • Developing “renunciation mind”
      • Discipline, meditation and wisdom
      • Using your imagination in visualization practice
      • Why you need a guru
      Imprint Name:Shambhala Publications Inc
      Publisher Name:Shambhala Publications Inc
      Country of Publication:GB
      Publishing Date:2012-10-16

      Additional information

      Weight286 g
      Dimensions215 × 140 × 16 mm