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      Overcoming Trauma and PTSD: A Workbook Integrating Skills from ACT, DBT, and CBT

      Out of stock

      Firm sale: non returnable item
      SKU 9781608822867 Categories ,
      Select Guide Rating
      Workbook includes worksheets, checklists, and exercises that focus on common elements underlying ACT, DBT, and CBT.

      Post-traumatic stress disorder affects every sufferer in a different way. A veteran who committed atrocities during war may not benefit from cognitive trea...

      £22.00

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      Description

      Product ID:9781608822867
      Product Form:Paperback / softback
      Country of Manufacture:GB
      Series:A New Harbinger Self-Help Workbook
      Title:Overcoming Trauma and PTSD
      Subtitle:A Workbook Integrating Skills from ACT, DBT, and CBT
      Authors:Author: Sheela Raja
      Page Count:200
      Subjects:Clinical psychology, Clinical psychology
      Description:Select Guide Rating
      Workbook includes worksheets, checklists, and exercises that focus on common elements underlying ACT, DBT, and CBT.

      Post-traumatic stress disorder affects every sufferer in a different way. A veteran who committed atrocities during war may not benefit from cognitive treatments in the same way a victim of sexual assault might. For each type of trauma, there is an appropriate type of treatment-and the best treatment may not lie entirely within one therapeutic modality.

      Written by a psychologist who specializes in trauma, this book combines the best of acceptance and commitment therapy (ACT), dialectical behaviour therapy (DBT), and cognitive behaviour therapy (CBT).

      It offers the best skills for specific symptoms so readers get the quickest relief from flashbacks, insomnia, and other symptoms, and so will have the best chance of recovery.


      Imprint Name:New Harbinger Publications
      Publisher Name:New Harbinger Publications
      Country of Publication:GB
      Publishing Date:2013-02-07

      Additional information

      Weight424 g
      Dimensions254 × 205 × 11 mm