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          The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions

          The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions

          3 in stock

          Firm sale: non returnable item
          SKU 9781593859756 Categories , Tag
          Select Guide Rating
          Illuminates the nature of self-compassion and offers steps for incorporating it into daily life. This book is suitable for readers new to mindfulness or those who want to take their practice to the next level.

          £14.99

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          Delivery: UK delivery Only. Usually dispatched in 1-2 working days.

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          Standard service (normally 2-3 working days): 48hr Tracked service.

          Premium service (next working day): 24hr Tracked service – signature service included.

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          Description

          Product ID:9781593859756
          Product Form:Paperback / softback
          Country of Manufacture:US
          Title:The Mindful Path to Self-Compassion
          Subtitle:Freeing Yourself from Destructive Thoughts and Emotions
          Authors:Author: Christopher Germer
          Page Count:306
          Subjects:Popular psychology, Popular psychology
          Description:Select Guide Rating
          Illuminates the nature of self-compassion and offers steps for incorporating it into daily life. This book is suitable for readers new to mindfulness or those who want to take their practice to the next level.
          Imprint Name:Guilford Publications
          Publisher Name:Guilford Publications
          Country of Publication:GB
          Publishing Date:2009-06-09

          Additional information

          Weight348 g
          Dimensions227 × 153 × 21 mm