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      The Interstitial Cystitis Solution: A Holistic Plan for Healing Painful Symptoms, Resolving Bladder and Pelvic Floor Dysfunction, and Taking Back Your Life

      2 in stock

      Firm sale: non returnable item
      SKU 9781592337378 Categories ,
      Select Guide Rating
      The Interstitial Cystitis Solution is a comprehensive guide of the condition, helping patients take their treatment into their own hands.

      Take control of your interstitial cystitis treatment with this comprehensive guide.

      Interstitial cystitis (IC), also ca...

      £19.99

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      Description

      Product ID:9781592337378
      Product Form:Paperback / softback
      Country of Manufacture:CN
      Title:The Interstitial Cystitis Solution
      Subtitle:A Holistic Plan for Healing Painful Symptoms, Resolving Bladder and Pelvic Floor Dysfunction, and Taking Back Your Life
      Authors:Author: Jesse Cozean, Nicole Cozean
      Page Count:208
      Subjects:Urology and urogenital medicine, Urology & urogenital medicine, Coping with / advice about illness and specific health conditions, Coping with illness & specific conditions
      Description:Select Guide Rating
      The Interstitial Cystitis Solution is a comprehensive guide of the condition, helping patients take their treatment into their own hands.

      Take control of your interstitial cystitis treatment with this comprehensive guide.

      Interstitial cystitis (IC), also called painful bladder syndrome, is a complex bladder pain condition that can be confusing, frustrating, and debilitating. Successful treatment requires a multidisciplinary approach that often features a combination of medication, physical therapy, dietary and lifestyle changes, alternative medicine, and more.

      The Interstitial Cystitis Solution has all the information you need, all in one place. It provides scientific reviews and evaluations of potential treatments, along with a helpful treatment plan tailored to your specific symptoms and lifestyle. Written by leading IC expert Nicole Cozean, DPT, PT, WCS, the information is presented in an accessible way, with real-life examples from the author, who has treated hundreds of patients who have found relief from their symptoms with the holistic treatment plan outlined in this book. This comprehensive guide allows you to take control of your healing and will restore sanity to the insane world of conflicting diagnoses, treatments, and advice. Within:

      • Learn about alternatives to medication and surgery
      • Understand the role of the pelvic floor in IC
      • Practice mind-body therapies to manage pain
      • Discover exercises, stretches, and self-care techniques to alleviate symptoms and prevent flares


      Also included are helpful:

      • Personalized flare-busting plan
      • Symptom log
      • Bladder diary
      • Weekly treatment plan checklist
      • And more!


      Thousands of patients with IC live healthy, pain-free lives—and so can you!


      Imprint Name:Fair Winds Press
      Publisher Name:Quarto Publishing Group USA Inc
      Country of Publication:GB
      Publishing Date:2016-10-20

      Additional information

      Weight464 g
      Dimensions228 × 204 × 14 mm