Description
| Product ID: | 9781590307229 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | GB |
| Title: | Zen Heart |
| Subtitle: | Simple Advice for Living with Mindfulness and Compassion |
| Authors: | Author: Ezra Bayda |
| Page Count: | 208 |
| Subjects: | Zen Buddhism, Zen Buddhism, Mind, body, spirit: thought and practice, Mind, Body, Spirit: thought & practice |
| Description: | Select Guide Rating There’s a secret to spiritual practice, and it’s surprisingly simple: learn to be present with attention. Do that, and the whole world becomes your teacher, you wake up to the sacredness of every aspect of existence, and compassion for others arises without even thinking about it. In Zen Heart, Bayda provides a wealth of practical advice for making difficult experiences a valued part of the path and for making mindfulness a daily habit. |
| Imprint Name: | Shambhala Publications Inc |
| Publisher Name: | Shambhala Publications Inc |
| Country of Publication: | GB |
| Publishing Date: | 2009-08-11 |