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      The High-Conflict Couple: A Dialectical Behaviour Therapy Guide to Finding Peace, Intimacy & Validation

      5 in stock

      Firm sale: non returnable item
      SKU 9781572244504 Categories ,
      Select Guide Rating
      Some couples need more than just the run-of-the-mill relationship advice to solve their problems in love. This book provides mindfulness and distress tolerance techniques to de-escalate conflict situations. It also helps to manage problems with negotiation, not conflict.
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      £15.99

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      Description

      Product ID:9781572244504
      Product Form:Paperback / softback
      Country of Manufacture:GB
      Title:The High-Conflict Couple
      Subtitle:A Dialectical Behaviour Therapy Guide to Finding Peace, Intimacy & Validation
      Authors:Author: Alan E. Fruzetti
      Page Count:200
      Subjects:Relationships and families: advice and issues, Family & relationships
      Description:Select Guide Rating
      Some couples need more than just the run-of-the-mill relationship advice to solve their problems in love. This book provides mindfulness and distress tolerance techniques to de-escalate conflict situations. It also helps to manage problems with negotiation, not conflict.

      Some couples need more than just the run-of-the-mill relationship advice to solve their problems in love. When out-of-control emotions are the root cause of problems in a relationship, no amount of effective communication or intimacy building will fix what ails it. What these "high-conflict" couples need is help regulating the emotions that provoke the "escape or win" mode of interaction that has come to define them.

      Using mindfulness and distress tolerance techniques, readers can learn how to de-escalate conflict situations before they have a chance to flare into serious fights. Other techniques help partners in a relationship disclose their personal fears and vulnerabilities and validate one another''s experiences. Ultimately, readers who practice the techniques in this book will learn how to manage problems with negotiation, not conflict, and how to find true acceptance and closeness with each other.


      Imprint Name:New Harbinger Publications
      Publisher Name:New Harbinger Publications
      Country of Publication:GB
      Publishing Date:2007-01-16

      Additional information

      Weight268 g
      Dimensions229 × 153 × 11 mm