Use coupon code “MARCH20” for a 20% discount on all items! Valid until 31-03-2025

Site Logo
Search Suggestions

      Royal Mail  express delivery to UK destinations

      Regular sales and promotions

      Stock updates every 20 minutes!

      How to Heal Your Inner Child: Overcome Past Trauma and Childhood Emotional Neglect

      5 in stock

      Firm sale: non returnable item
      SKU 9781529383638 Categories ,
      A recovery and growth handbook for anyone who feels empty - but doesn't know why.

      'A masterclass in understanding' ANNIE GRACE, author of This Naked Mind

      Ten questions to ask yourself, right now:
      * Do you have a sense that something i...

      £14.99

      Buy new:

      Delivery: UK delivery Only. Usually dispatched in 1-2 working days.

      Shipping costs: All shipping costs calculated in the cart or during the checkout process.

      Standard service (normally 2-3 working days): 48hr Tracked service.

      Premium service (next working day): 24hr Tracked service – signature service included.

      Royal mail: 24 & 48hr Tracked: Trackable items weighing up to 20kg are tracked to door and are inclusive of text and email with ‘Leave in Safe Place’ options, but are non-signature services. Examples of service expected: Standard 48hr service – if ordered before 3pm on Thursday then expected delivery would be on Saturday. If Premium 24hr service used, then expected delivery would be Friday.

      Signature Service: This service is only available for tracked items.

      Leave in Safe Place: This option is available at no additional charge for tracked services.

      Description

      Product ID:9781529383638
      Product Form:Paperback / softback
      Country of Manufacture:GB
      Title:How to Heal Your Inner Child
      Subtitle:Overcome Past Trauma and Childhood Emotional Neglect
      Authors:Author: Simon Chapple
      Page Count:240
      Subjects:Child abuse, Child abuse, Trauma and shock, Addiction and therapy, Coping with / advice about drug and alcohol problems, Assertiveness, motivation, self-esteem and positive mental attitude, Trauma & shock, Addiction & therapy, Coping with drug & alcohol abuse, Assertiveness, motivation & self-esteem
      Description:A recovery and growth handbook for anyone who feels empty - but doesn't know why.

      'A masterclass in understanding' ANNIE GRACE, author of This Naked Mind

      Ten questions to ask yourself, right now:
      * Do you have a sense that something is wrong, but you don't know what it is?
      * Do you have a feeling that you are hollow inside, that you are empty or have a void within?
      * Do you react badly to rejection?
      * Do you often feel sad, unhappy or down for no obvious reason?
      * Would you describe yourself as highly sensitive?
      * Do you have problems with relationships and intimacy?
      * Do you engage in addictive behavior - alcohol, drugs, gambling, shopping, food, sex, work, exercise?
      * Do you have low self-esteem or self-worth - are you not 'good enough'?
      * Do you have a sense of being numb to your feelings?
      * Do you rarely experience true joy and happiness?

      If you have answered 'yes' to most of these questions, there is a strong chance you have experienced emotional neglect or trauma as a child. An emotionally neglected child may struggle to form strong and secure attachments as an adult. They may feel hollow or empty, worthless (or overly important), judge themselves harshly and struggle with addictive tendencies - drinking, eating or exercising too much, for example. If this describes you,Heal Your Inner Child will change your life and give you back the love, compassion and authenticity you needed as a child, and deserve as an adult.

      Former heavy drinker turned sobriety coach Simon Chapple is - like you - a survivor of childhood trauma. His unique brand of straight-talking, practical yet reflective and relatable advice has helped thousands of people quit drinking, and he can help you now to move on from childhood emotional neglect to a place of happiness free from past trauma. How to Heal Your Inner Child is a stepped and safe approach to confronting your past, with space for reflective and supportive strategies that will help you to foster self-compassion and break free from the destructive behaviors that have blighted your life. Clinically endorsed and verified by a psychotherapist, this deeply personal, unflinchingly honest exploration is designed to unlock your own epiphany and support you as you journey to a happier, less troubled and more authentic self.
      Imprint Name:Sheldon Press
      Publisher Name:John Murray Press
      Country of Publication:GB
      Publishing Date:2021-12-09

      Additional information

      Weight306 g
      Dimensions154 × 233 × 20 mm