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Ten Steps to Positive Living

Ten Steps to Positive Living

4 in stock

Firm sale: non returnable item

SKU 9781529373455 Categories Products, Self Help / Relationships

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This self-help classic has inspired thousands with its sensible, relatable, manageable advice. Take ten steps to a happier new you!

Written in a typically practical and straightforward style, this popular book shows how to develop a truly positive outlook. The...

£10.99

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Description
Additional information

Description

Product ID:	9781529373455
Product Form:	Paperback / softback
Country of Manufacture:	GB
Title:	Ten Steps to Positive Living
Authors:	Author: Windy Dryden
Page Count:	128
Subjects:	Popular psychology, Popular psychology
Description:	Select Guide Rating This self-help classic has inspired thousands with its sensible, relatable, manageable advice. Take ten steps to a happier new you! Written in a typically practical and straightforward style, this popular book shows how to develop a truly positive outlook. These ten steps outline skills to help people to take control, be flexible, accept reality, develop self-acceptance, accept change and improve relationships. Steps may be followed in order, or taken individually as required. The book has been updated in line with current therapeutic thinking, with particular emphasis on the concepts of resilience and mindfulness.
Imprint Name:	Sheldon Press
Publisher Name:	John Murray Press
Country of Publication:	GB
Publishing Date:	2020-07-09

Additional information

Weight	136 g
Dimensions	135 × 215 × 15 mm