Description
| Product ID: | 9781529111309 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | GB |
| Title: | Retreat |
| Subtitle: | Adventures in Search of Silence, Solitude and Renewal |
| Authors: | Author: Nat Segnit |
| Page Count: | 304 |
| Subjects: | Popular philosophy, Popular philosophy, Popular medicine and health, Self-help, personal development and practical advice, Popular psychology, Popular medicine & health, Self-help & personal development, Popular psychology |
| Description: | Select Guide Rating Retreat takes us on a stunning journey through the many ways humans step back from daily life, both in today's world and in our past. 'Open-minded, elegantly written and comprehensive' Daily TelegraphFrom mindfulness and meditation to yoga breaks and spiritual bootcamps, stepping back from daily life remains a human obsession. In this endlessly enlightening book, Nat Segnit experiences retreats around the world as he investigates why we seek solitude, what we get out of it, and what is going on in our brains and bodies when we achieve it. Along the way, he meets yogic scholars, scientists, religious leaders, philosophers and artists, gaining fascinating - and often startling - insights. 'A vivid personal quest...rich and almost eerily timely' William Fiennes, author of The Snow Geese Retreat takes us on a stunning journey through the many ways humans step back from daily life, both in today''s world and in our past. |
| Imprint Name: | Vintage |
| Publisher Name: | Vintage Publishing |
| Country of Publication: | GB |
| Publishing Date: | 2022-06-30 |