Description
| Product ID: | 9781529065367 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | GB |
| Series: | The School of Life |
| Title: | How to Stay Sane |
| Authors: | Author: Campus London LTD , Philippa Perry |
| Page Count: | 144 |
| Subjects: | Popular philosophy, Popular philosophy |
| Description: | Select Guide Rating A helpful handbook from the author of The Book You Wish Your Parents Had Read. <p><b>There is no simple set of instructions that can guarantee sanity, but if you want to overcome emotional difficulties and become happier, psychotherapist Philippa Perry, author of <i>The Book You Wish Your Parents Had Read </i>and <i>The Book You Want Everyone You Love* To Read</i></b><b>, argues that there are four cornerstones to sanity you can influence to bring about change. </b><br><br>By developing your self-observation skills, examining how you relate to others, breaking out of your comfort zone and exploring new ways of defining yourself, Philippa demonstrates that it is possible to become a little less tortured and a little more fulfilled. <i>How to Stay Sane</i> is at once a brilliant explanation of our minds and a profoundly useful guide to facing up to the many challenges life throws our way.<br><br>The School of Life looks at new ways of thinking about life’s biggest questions. Discover more fascinating books from the series with <i>How to Be Alone</i> and <i>How to Think More About Sex</i>.</p> |
| Imprint Name: | Bluebird |
| Publisher Name: | Pan Macmillan |
| Country of Publication: | GB |
| Publishing Date: | 2023-06-22 |