Description
| Product ID: | 9781529064223 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | IT |
| Title: | The Mindfulness Moments Colouring Book |
| Subtitle: | Anti-stress Colouring and Activities for Busy People |
| Authors: | Author: Emma Farrarons |
| Page Count: | 112 |
| Subjects: | Coping with / advice about stress, Coping with stress, Mind, body, spirit: meditation and visualization, Handicrafts, decorative arts and crafts, Stationery items, Mind, body, spirit: meditation & visualisation, Handicrafts, decorative arts & crafts, Stationery items |
| Description: | Select Guide Rating The third book from internationally bestselling illustrator Emma Farrarons. <p>Previously published as <i>Mindfulness Moments.</i><br><br><b>Take a few minutes out of your day, wherever you are, and colour your way to peace and calm.</b><br><br>Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring and activity book offers practical exercises in mindfulness that draw on your creativity and hone your focus.<br><br><i>The Mindfulness Moments Colouring Book</i> is the third book from international bestselling illustrator Emma Farrarons. Perfectly sized to carry around in your pocket or bag, this gorgeous adult colouring book includes ideas for mindfulness activities, all beautifully embellished with exquisite scenes and intricate, sophisticated patterns.</p> |
| Imprint Name: | Bluebird |
| Publisher Name: | Pan Macmillan |
| Country of Publication: | GB |
| Publishing Date: | 2021-01-07 |