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      Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal

      3 in stock

      Firm sale: non returnable item
      SKU 9781476748368 Categories ,
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      Synopsis coming soon.......
      A “courageous, compassionate, and rigorous every-person’s guide” (Christina Bethell, PhD, Johns Hopkins Bloomberg School of Public Health) that shows the link between Adverse Childhood Experiences (ACEs) and dis...

      £10.99

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      Description

      Product ID:9781476748368
      Product Form:Paperback / softback
      Country of Manufacture:US
      Title:Childhood Disrupted
      Subtitle:How Your Biography Becomes Your Biology, and How You Can Heal
      Authors:Author: Donna Jackson Nakazawa
      Page Count:304
      Subjects:Psychology, Psychology, Child, developmental and lifespan psychology, Physiological and neuro-psychology, biopsychology, Child & developmental psychology, Physiological & neuro-psychology, biopsychology
      Description:Select Guide Rating
      Synopsis coming soon.......
      A “courageous, compassionate, and rigorous every-person’s guide” (Christina Bethell, PhD, Johns Hopkins Bloomberg School of Public Health) that shows the link between Adverse Childhood Experiences (ACEs) and diseases, and how to cope and heal from these emotional traumas.

      Your biography becomes your biology. The emotional trauma we suffer as children not only shapes our emotional lives as adults, but it also affects our physical health, longevity, and overall well-being. Scientists now know on a bio-chemical level exactly how parents’ chronic fights, divorce, death in the family, being bullied or hazed, and growing up with a hypercritical, alcoholic, or mentally ill parent can leave permanent, physical “fingerprints” on our brains.

      When children encounter sudden or chronic adversity, stress hormones cause powerful changes in the body, altering the body’s chemistry. The developing immune system and brain react to this chemical barrage by permanently resetting children’s stress response to “high,” which in turn can have a devastating impact on their mental and physical health as they grow up.

      Donna Jackson Nakazawa shares stories from people who have recognized and overcome their adverse experiences, shows why some children are more immune to stress than others, and explains why women are at particular risk. “Groundbreaking” (Tara Brach, PhD, author of Radical Acceptance) in its research, inspiring in its clarity, Childhood Disrupted explains how you can reset your biology—and help your loved ones find ways to heal. “A truly important gift of understanding—illuminates the heartbreaking costs of childhood trauma and like good medicine offers the promising science of healing and prevention” (Jack Kornfield, author of A Path With Heart).
      Imprint Name:Atria Books
      Publisher Name:Atria Books
      Country of Publication:GB
      Publishing Date:2018-05-03

      Additional information

      Weight284 g
      Dimensions142 × 212 × 21 mm