10% Better: Easy ways to beat stress, think smarter, get healthy and achieve any goal

Description

Product ID:	9781473634220
Product Form:	Paperback / softback
Country of Manufacture:	GB
Title:	10% Better
Subtitle:	Easy ways to beat stress, think smarter, get healthy and achieve any goal
Authors:	Author: Dr Rob Yeung
Page Count:	256
Subjects:	Popular psychology, Popular psychology
Description:	Select Guide Rating Make a difference to your day, starting right now. 10% Better will turbo-charge your life. What''s the secret to appreciably raising your performance in life? It''s easy to feel the pressure to do better means you have to accelerate to keep in touch with your ambitions, but what if the secret to success was not hurtling forward with ever increasing urgency, but learning how to tweak your approach to get better results. 10% Better, by bestselling psychologist Dr Rob Yeung, will show you how to slow down, think twice, and change your habits for the better. With proven methods for improving your decision making, your creativity, your mood and your motivation, Rob will show you that simple every day changes can make all the difference. If you could learn to do life differently and see a 10% improvement in all that you do, why wouldn''t you?
Imprint Name:	John Murray One
Publisher Name:	John Murray Press
Country of Publication:	GB
Publishing Date:	2020-03-05

Weight	266 g
Dimensions	134 × 215 × 19 mm