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      An Introduction to Coping with Obsessive Compulsive Disorder, 2nd Edition

      2 in stock

      Firm sale: non returnable item
      SKU 9781472140142 Categories ,
      Select Guide Rating
      Practical support for how to overcome obsessive compulsive disorder (OCD)

      Obsessive compulsive disorder (OCD) affects millions of people each year. But it can be treated effectively with cognitive behavioural therapy (CBT).


      Written by an experienced practitio...

      £7.99

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      Description

      Product ID:9781472140142
      Product Form:Paperback / softback
      Country of Manufacture:GB
      Series:An Introduction to Coping series
      Title:An Introduction to Coping with Obsessive Compulsive Disorder, 2nd Edition
      Authors:Author: Leonora Brosan
      Page Count:80
      Subjects:Clinical psychology, Clinical psychology, Coping with / advice about illness and specific health conditions, Popular psychology, Coping with illness & specific conditions, Popular psychology
      Description:Select Guide Rating
      Practical support for how to overcome obsessive compulsive disorder (OCD)

      Obsessive compulsive disorder (OCD) affects millions of people each year. But it can be treated effectively with cognitive behavioural therapy (CBT).


      Written by an experienced practitioner, this introductory book explains what OCD is, what different forms it takes and how it can make you feel. It will help you to understand your symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy. You will learn:

      · How OCD develops and what keeps it going
      · The role that intrusive thoughts play in your compulsive behaviour
      · Cognitive skills and exposure and response prevention techniques


      Imprint Name:Robinson
      Publisher Name:Little, Brown Book Group
      Country of Publication:GB
      Publishing Date:2018-04-19

      Additional information

      Weight60 g
      Dimensions177 × 108 × 7 mm