Description
| Product ID: | 9781450414852 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | US |
| Title: | Hatha Yoga Asanas |
| Subtitle: | Pocket Guide for Personal Practice |
| Authors: | Author: Daniel DiTuro, Ingrid Yang |
| Page Count: | 192 |
| Subjects: | Exercise and workouts, Exercise & workout books |
| Description: | Select Guide Rating Yoga practitioners were captivated by simple instruction and stunning photography in the best-selling Hatha Yoga Illustrated. Now, that winning formula has been applied to Hatha Yoga Asanas: Pocket Guide for Personal Practice. This guide is a quick reference to over 150 classic hatha yoga asanas, each depicted by stunning photography and instruction. Finally, an easy-to-use quick-reference guide that captures the beauty and essence of hatha yoga itself. Hatha Yoga Asanas: Pocket Guide for Personal Practice features full-color photos, basic movement cues, the English and Sanskrit names, and difficulty ratings for over 150 poses, including these Bound angle Bow Bridge Chair Child''s Cobra Crescent lunge Crow Dancer I Downward-facing dog Forward bend Garland Half moon Headstand Intense side stretch Lord of the fishes Lotus Pigeon Shoulder stand Side angle Staff Tree Triangle Upward-facing dog Warrior Wheel Simple, attractive, and convenient, Hatha Yoga Asanas: Pocket Guide for Personal Practice is the one reference every practitioner and instructor should own. |
| Imprint Name: | Human Kinetics |
| Publisher Name: | Human Kinetics Publishers |
| Country of Publication: | GB |
| Publishing Date: | 2012-01-25 |