Description
| Product ID: | 9781408802618 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | GB |
| Title: | Learn to Love Yourself Enough |
| Subtitle: | Seven Steps to Improving Your Self-Esteem and Your Relationships |
| Authors: | Author: Andrew G Marshall |
| Page Count: | 224 |
| Subjects: | Dating, relationships, living together and marriage: advice and issues, Dating, relationships, living together & marriage, Self-help, personal development and practical advice, Self-help & personal development |
| Description: | Select Guide Rating How to have a healthy sense of self-esteem and develop a positive outlook on life Are you your own greatest critic? Do you have low self-esteem? Have you ever thought that if people knew the real you, that they would think less of you? Does life feel an uphill struggle because nobody - not even you - is truly on your side? If any of this sounds familiar, it is time to take a fresh look at the most important relationship of all:your relationship with yourself.In this thought-provoking book, marital therapist Andrew G Marshall looks at how to love yourself enough to make better relationships and how to stop zig-zagging between boosting yourself up (often to unsustainable heights) and becoming overly critical. He explains:- Why modern life is making it harder to have a balanced opinion of ourselves.- The types of thinking that sabotage and make life harder.- Why old pains can still cast a shadow today and how to make peace with your past.- How to develop a positive mind-set.- Increasing your self-confidence.(Some of the exercises in this book have appeared in The Single Trap by Andrew G. Marshall, published by Bloomsbury) |
| Imprint Name: | Bloomsbury Publishing PLC |
| Publisher Name: | Bloomsbury Publishing PLC |
| Country of Publication: | GB |
| Publishing Date: | 2011-02-07 |