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You Are Not a Sh*tty Parent: How to Practise Self-Compassion and Give Yourself a Break

You Are Not a Sh*tty Parent: How to Practise Self-Compassion and Give Yourself a Break

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Firm sale: non returnable item

SKU 9781399700719 Categories Familly Matters / Home Life, Products

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A refreshingly honest read for today's hard-pressed parents showing how the practice of self-compassion can transform family life.

Life is chaotic, parenting is hard and many of us know that what we''re currently doing just isn''t working for anyone. Most of the time we ...

£16.99

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Description

Product ID:	9781399700719
Product Form:	Paperback / softback
Country of Manufacture:	GB
Title:	You Are Not a Sh*tty Parent
Subtitle:	How to Practise Self-Compassion and Give Yourself a Break
Authors:	Author: Carla Naumburg
Page Count:	224
Subjects:	Parenting: advice and issues, Advice on parenting, Child care and upbringing: advice for parents, Assertiveness, motivation, self-esteem and positive mental attitude, Child care & upbringing, Assertiveness, motivation & self-esteem
Description:	Select Guide Rating A refreshingly honest read for today's hard-pressed parents showing how the practice of self-compassion can transform family life. Life is chaotic, parenting is hard and many of us know that what we''re currently doing just isn''t working for anyone. Most of the time we just end up feeling like we''re doing a sht job. But it doesn''t have to be that way. Social worker, parent coach and mum Carla Naumburg presents her own experience of self-compassion to show how this simple evidence-based practice can transform the way you parent. From navigating difficult emotions and dealing with everyday stresses, You Are Not a Shtty Parent shows how a bit of self-compassion can lead to a more engaged style of parenting, better relationships with your kids and a lot more joy. Carla''s engaging, funny and authentic voice will help you see that there is no such thing as a sh*t parent.
Imprint Name:	Yellow Kite
Publisher Name:	Hodder & Stoughton
Country of Publication:	GB
Publishing Date:	2022-10-27

Additional information

Weight	230 g
Dimensions	135 × 214 × 24 mm