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Brain Gym: 40 workouts to boost your brain health

Brain Gym: 40 workouts to boost your brain health

1 in stock

Firm sale: non returnable item

SKU 9781399605052 Categories Familly Matters / Home Life, Products

Train your brain for emotional wellbeing: feel happier and more productive with 40 science-based brain workouts

EXERCISE YOUR BRAIN with 40 simple tips and exercises you can do at home and on the go

BEAT BURNOUT and learn to cope with the stresses and strains of everyday l...

£14.99

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Standard service (normally 2-3 working days): 48hr Tracked service.

Premium service (next working day): 24hr Tracked service – signature service included.

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Description
Additional information

Description

Product ID:	9781399605052
Product Form:	Cards
Country of Manufacture:	GB
Title:	Brain Gym
Subtitle:	40 workouts to boost your brain health
Authors:	Author: Dr Sabina Brennan, Andy Goodman
Subjects:	Cognitive studies, Cognitive science, Popular science, Neurosciences, Health, Relationships and Personal development, Coping with / advice about stress, Card games, Popular science, Neurosciences, Health & personal development, Coping with stress, Card games
Description:	Train your brain for emotional wellbeing: feel happier and more productive with 40 science-based brain workouts EXERCISE YOUR BRAIN with 40 simple tips and exercises you can do at home and on the go BEAT BURNOUT and learn to cope with the stresses and strains of everyday life BACKED UP BY EXPERT NEUROSCIENCE from Dr Sabina Brennan, best-selling author of Beating Brain Fog INCLUDES A BOOKLET with more information about the inner workings of the brain and how to make it work for you! LAURENCE KING PUBLISHING has been capturing imaginations and inspiring creativity in new and unexpected ways for over 30 years, with playful and eye-catching games, gifts and books Discover 40 activity, attitude and lifestyle changes to reshape your brain. Whether you''re feeling foggy, stressed, or just looking for a boost, pick out a card, perform the simple exercise and learn the science behind why it works. Featuring 40 cards with practical tips to shape your brain as well as a booklet with information about brain behaviour and brain chemicals and weekly brain workout plans. Choose happiness, learn to cope with stress and avoid burnout with Brain Gym.
Imprint Name:	Laurence King Publishing
Publisher Name:	Orion Publishing Co
Country of Publication:	GB
Publishing Date:	2023-03-16

Additional information

Weight	288 g
Dimensions	133 × 108 × 50 mm