Description
| Product ID: | 9781118357187 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | GB |
| Title: | Managing Depression with CBT For Dummies |
| Authors: | Author: Brian Thomson, Matt Broadway-Horner |
| Page Count: | 224 |
| Subjects: | Coping with / advice about illness and specific health conditions, Coping with illness & specific conditions, Popular psychology, Popular psychology |
| Description: | Select Guide Rating Rise above depression with CBT Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviours and make positive changes to both your thoughts and your actions. |
| Imprint Name: | For Dummies |
| Publisher Name: | John Wiley & Sons Inc |
| Country of Publication: | GB |
| Publishing Date: | 2012-10-26 |