Description
| Product ID: | 9781118318553 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | GB |
| Title: | Managing Anger with CBT For Dummies |
| Authors: | Author: Gill Bloxham |
| Page Count: | 224 |
| Subjects: | Behaviourism, Behavioural theory, Behavioural theory (Behaviourism) |
| Description: | Select Guide Rating Defuse your anger with CBT Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you how to break free from destructive or negative behaviors and make positive changes to both your thoughts and your actions. |
| Imprint Name: | For Dummies |
| Publisher Name: | John Wiley & Sons Inc |
| Country of Publication: | GB |
| Publishing Date: | 2012-11-30 |