Description
| Product ID: | 9781101982860 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | US |
| Title: | The Wild Diet |
| Subtitle: | Go Beyond Paleo to Burn Fat and Drop Up to 20 Pounds in 40 Days |
| Authors: | Author: Abel James |
| Page Count: | 384 |
| Subjects: | Health and wholefood cookery, Health & wholefood cookery |
| Description: | Select Guide Rating Abel James eats like a king, never goes to the gym, and is in the best shape of his life. His plan is simple: eat plenty of whole and naturally edible foods, and be sceptical of manipulated, processed food products. In The Wild Diet, he brings readers a Paleo-inspired 40 day weight loss program, showing how the answer to vibrant health doesn''t live in a calorie-restricted diet, a magical fat-blasting pill or a miserable exercise program. The secret is sticking to our roots and knowing where our food comes from. |
| Imprint Name: | Avery Publishing Group Inc.,U.S. |
| Publisher Name: | Penguin Putnam Inc |
| Country of Publication: | GB |
| Publishing Date: | 2016-01-19 |