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      A Girl’s Guide to Being Fearless: How to Find Your Brave

      12 in stock

      Firm sale: non returnable item
      SKU 9780857088574 Categories , Tag
      Select Guide Rating
      THE ULTIMATE SELF-CARE BOOK FOR TEENAGE GIRLS Face up to the world with confidence and higher self-esteem   Growing up has become faster, more furious and the pressures more intense. Anxiety and panic have reached epidemic proportions. A third of teenage girls will suffer f...

      £10.99

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      Description

      Product ID:9780857088574
      Product Form:Paperback / softback
      Country of Manufacture:GB
      Title:A Girl's Guide to Being Fearless
      Subtitle:How to Find Your Brave
      Authors:Author: Andy Cope, Suzie Lavington
      Page Count:240
      Subjects:Children’s / Teenage personal and social topics: Body and health, Personal & social issues: body & health (Children's / Teenage), Children’s / Teenage personal and social topics: Families and family members, Children’s / Teenage personal and social topics: Self-awareness and self-esteem, Personal & social issues: family issues (Children's / Teenage), Personal & social issues: self-awareness & self-esteem (Children's / Teenage), Interest age: from c 12 years
      Description:Select Guide Rating
      THE ULTIMATE SELF-CARE BOOK FOR TEENAGE GIRLS Face up to the world with confidence and higher self-esteem   Growing up has become faster, more furious and the pressures more intense. Anxiety and panic have reached epidemic proportions. A third of teenage girls will suffer from depression. Factor in a rise in self-harm and eating disorders and the mental health stats become alarming.   It’s time to equip young women with the means to fight back.   A Girl's Guide to Being Fearless unlocks self-esteem, confidence, wellbeing, resilience and offers an antidote to an overwhelming world of altered photos, filters, and fillers.  A Girl’s Guide helps parents, girls, and teachers understand that wellbeing is an inside job. As an essential book for our time, this guide reflects the challenging world facing teens. The authors suggest there is little to be gained by asking girls to stop taking selfies or using Instagram filters, because these habits are ingrained in teenage culture. Instead, guidance is provided on how girls can take action to increase their confidence and love the skin they are in. Moreover, it’s about learning to be a class act in person and online.  Practical exercises and doable ideas to inspire young women  Encouragement to eliminate self-limiting beliefs  Guidance for girls on lifting themselves and others up  Tips for showing greater confidence and being excited about the future Suggestions for how to live your best life  Keep calm and read A Girl’s Guide to Being Fearless, a gathering of life’s cheat codes; all simple, do-able and hugely entertaining. Learn how to show anxiety the door and let in more of the good stuff. This book will help you find your Brave. Whisper it quietly, but it might even change your life. 
      Imprint Name:Capstone Publishing Ltd
      Publisher Name:John Wiley and Sons Ltd
      Country of Publication:GB
      Publishing Date:2020-11-19

      Additional information

      Weight452 g
      Dimensions218 × 140 × 21 mm